Insulin resistance (IR) occurs when the body’s cells become less responsive to insulin, a hormone produced by the pancreas that helps regulate blood sugar levels. Normally, insulin facilitates the uptake of glucose into cells for energy. However, in insulin resistance, the cells fail to respond properly, leading to elevated blood sugar levels and forcing the pancreas to produce more insulin to compensate. Over time, this can lead to
Sleep is a fundamental pillar of our overall health and well-being. It is crucial in physical recovery, mental clarity, emotional stability, and immune function. Despite its significance, many individuals struggle with sleep-related issues. Insomnia, restless nights, and difficulty maintaining sleep are common challenges that can severely impact one’s quality of life. At Champion Naturopathic Health, we recognize the importance of quality sleep and are dedicated to helping our patients achieve restorative rest.
Hypertension, commonly known as high blood pressure, is a condition characterized by elevated blood pressure levels. Blood pressure is measured in millimeters of mercury (mmHg) and is categorized into three main ranges: normal (less than 120/80 mmHg), elevated (120-129/<80 mmHg), and hypertensive (130/80 mmHg or higher). It’s essential to monitor blood pressure regularly, as hypertension can lead
Anxiety is a common mental health condition characterized by feelings of worry, fear, or unease. Symptoms can vary widely from person to person but may include excessive worry or fear, restlessness or feeling on edge, difficulty concentrating, irritability, muscle tension, sleep disturbances, panic attacks, and avoidance behaviors. Understanding these symptoms is crucial for seeking appropriate treatment and support. Conventional treatment for anxiety
Naturopathic doctors provide “safe, effective, and affordable health care” according to the United States Senate!! For the 2nd year in a row, the US Senate has unanimously passed AANP’s Naturopathic Medicine Week…
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